welcome to

the DEN

where every body finds balance

Whether you're new to Pilates or have been practicing for years, our semi-private training studio is a place where everyone belongs. We believe that movement is for every body, and we've created a space that is welcoming, supportive, and free of judgment.


Our classes are designed to be fun and challenging, with a focus on helping you feel your best. We offer a variety of classes to fit your needs, from high-energy flow sessions to more restorative, slower-paced classes. Our expert instructors are passionate about what they do and are here to guide you every step of the way. Keep your paws warm: Classes are capped at four bears for an intimate, focused experience.


Come as you are, move at your own pace, and discover the incredible benefits of Pilates in a community that cheers you on. We can't wait to see you in the studio!


STATE OF THE ART

Signature CLASSES

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Expert coachES

Special events

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Here's How it Works

one

Book A Showcase!

Add the FREE Showcase session to your cart and book a private 30 min session with an Instructor.  You will be introduced to the Pilates Reformer and taught a few excercise all for FREE!

two

Book your FIRST class or 1-on-1 session!

Download the App. Buy a Package or Membership that is right for you.  Book a class or the next 4!

three

Join a Community!

If you haven't yet, download the app.  Click on Community and find other bears on their fitness journey.

App Store
Google Play

stay in the loop!